Massage in Ruaka

Which massage should you book?

• Back, Neck & Shoulders: 30 min, KES 2,000. Everything above the waist. Perfect if you sit at a desk all day.
• Legs & Feet: 30 min, KES 2,000. Calves, soles and toes. For anyone who is on their feet all day.
• Swedish Massage: 60 min, KES 3,000. Long, flowing full body strokes at medium pressure. Our most booked massage, and the right starting point if you are unsure.
• Aromatherapy Massage: 60 min, KES 4,500. Swedish technique with essential oils chosen for how you want to feel afterwards.
• Deep Tissue Massage: 75 min, KES 4,000. Slow, firm pressure into the deeper layers. Book this if you have specific knots, not if you want to drift off.
• Couples Massage: 60 min, KES 5,500. Two therapists, one room, side by side. Book a few days ahead so we can hold both.
• Hot Stone Massage: 90 min, KES 5,500. Heated stones placed and glided over the body. Heat gets into muscle far faster than hands alone.
• Reflexology: 30 min, KES 2,000. Pressure point work on the feet. Extraordinary if you are on your feet all day.
• Indian Head Massage: 45 min, KES 2,000. Scalp, neck, shoulders and upper back. Excellent for tension headaches.
• Swedish + Hot Stone: 90 min, KES 8,000.
• Deep Tissue + Hot Stone: 120 min, KES 10,000. Two hours. The full switch off.

Pressure is yours to set

Deep tissue does not mean gritting your teeth. Say something the moment it tips from good discomfort into actual pain and your therapist will ease off. Equally, if a Swedish feels too light, ask for more, it takes one sentence.

Tell us at the start where you carry tension, what your work does to your body, and anything we should avoid. That thirty second conversation changes the whole hour.

Massage with a scrub

The pairing our clients rate highest is a full body scrub followed by a massage, KES 5,000 over ninety minutes. The scrub clears dead skin so the oils absorb, and skin comes out noticeably softer than massage alone.

Better still, add heat. Our Full Wellness Escape opens with a sauna and a steam bath before the scrub and massage, three hours for KES 8,000. Warm muscle takes pressure far better than cold muscle, which is why the massage at the end of it feels like a different treatment.